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Can Type 2 Diabetes Be Reversed? Truth According to WHO

Can Type 2 Diabetes Be Reversed? Truth According to WHO Type 2 diabetes is one of the most common chronic diseases in India today. Many people are told that once diabetes develops, medicines will be needed for life. At the same time, the internet is flooded with claims that diabetes can be “cured permanently” or “reversed naturally in a few weeks.” Both narratives are incomplete. So what is the actual medical truth ? Can Type 2 diabetes really be reversed, and what does global health science say? This article explains the facts exactly as they are , based on World Health Organization (WHO)–aligned medical evidence , without exaggeration or false hope. Table of Contents What Is Type 2 Diabetes? What Does “Reversal” Mean in Medicine? WHO’s Official Position on Diabetes Reversal Who Can Reverse Type 2 Diabetes? Why Weight Loss Plays a Central Role Can Diabetes Be Reversed Without Weight Loss? Diets, Keto & Fasting: Scientific Reality Role of Exercise in D...

Mouth Ulcers: Causes, Symptoms, Treatment & Prevention

  By Swasthaay Team Table of Contents What Are Mouth Ulcers? Types of Mouth Ulcers Symptoms Causes Common Risk Factors in India Treatment & Home Care Healing Diet When to Seek Medical Help Prevention FAQs Sources 1. What Are Mouth Ulcers? Mouth ulcers—also known as canker sores or aphthous ulcers —are small, painful sores that develop on the soft tissues of the mouth, such as the inner cheeks, tongue, gums, and lips. They are not contagious and typically resolve within 7–14 days. The World Health Organization (WHO) notes that oral mucosal lesions, including ulcers, are among the most common oral health issues globally. (Source: WHO Oral Health Factsheet) 2. Types of Mouth Ulcers Minor Aphthous Ulcers Most common 2–5 mm Heal within 1–2 weeks Mild pain Major Aphthous Ulcers Larger than 1 cm Deeper and more painful Heal slowly May leave scars Herpetiform Ulcers Cluster of multiple tiny ulcers Severe ...